‘Phubbing’ may be ruining your relationships; here’s what to do

Couple having drinks in bar

“When individuals consistently prioritise their phones over face-to-face communication, it can lead to feelings of isolation, frustration and a sense of being undervalued by those who are being ‘phubbed’,” Dr Rahul Chandhok, head consultant, mental health & behavioural science, Artemis Hospital, Gurgaon, said.

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